This private coaching container is designed for daughters of immigrants who are ready break internal barriers, challenge cultural expectations and embrace personal transformation.

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Are you the Black Sheep of the Family who:

• Feels isolated and misunderstood for wanting to embrace your true self.

• Struggles with the weight of family criticism and judgment, making it hard to express your individuality.

• Feels the pressure to conform, yet longs to break free and live authentically.

• Often second-guesses your choices due to external expectations and fear of rejection.

• Wants to find community and support that celebrates your uniqueness and creativity.

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Or the Obedient Rule-Follower who:

• Feels stuck in a life dictated by others’ expectations, questioning if this is really what you want.

• Struggles with feelings of unfulfillment and a sense that something is missing in your life.

• Has always played it safe but now yearns to explore what it means to live authentically.

• Grapples with guilt when considering stepping outside of your comfort zone and challenging norms.

• Seeks clarity on how to balance honoring your family while pursuing your personal dreams.

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If so, you've come to the right place. 

 

I help daughters of immigrants—those criticized for being different and those feeling trapped by expectations—to liberate themselves from judgment and discover the confidence to express who they truly are.

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My 3 month, private coaching container is designed to help you navigate the complexities of family dynamics and cultural pressures while honoring your true self and developing deeper self-trust and confidence.​​

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The 3 Modalities I Use to Help You:

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• “I want to stop feeling tense and finally feel at ease in my body.”

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Somatic Healing Practices:
I guide you in tuning into your body to release the emotional and physical barriers created by family expectations and cultural pressures. Through movement, breathwork, and body awareness, you’ll cultivate deeper self-trust, build emotional resilience, and create a foundation of self-compassion that supports your healing journey.

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• “I’m ready to figure out what I believe, beyond what I’ve been told.”

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Spiritual Exploration and Depth Work:  
Together, we’ll explore and redefine your beliefs, helping you connect with your inner wisdom. Through spiritual and self exploration, we’ll challenge long-held narratives, empower you to make decisions aligned with your true self, and help you embrace the tension between honoring your family and living authentically.

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• “I want to speak my mind and be myself without worrying about others’ opinions.”

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Creative Expression:
Using art and storytelling, we’ll tap into your self-expression and creativity, breaking down the internal barriers that prevent you from fully embracing who you are. This modality helps you cultivate confidence, reframe your family dynamics, and live life on your own terms without fear of judgment.

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By the end of our time together you will 

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• Feel more confident in trusting yourself and making decisions that reflect your true values.

• Set clear boundaries with your family and others without guilt or hesitation.

• Navigate family dynamics with ease, balancing your individuality with cultural expectations.

• Break free from emotional barriers, allowing for greater peace and ease in your daily life.

• Redefine your beliefs based on what resonates with you, rather than inherited narratives.

• Express yourself authentically without fear of judgment or criticism.

• Embrace your identity, blending your cultural roots with your personal growth journey.

• Develop emotional resilience, equipping you to handle challenges with self-compassion and strength.